Healthy Lifestyles for Happy Living

You don't have to look very far these days to see the effects of pesticides and other dangerous toxins on our health. Although it is impossible to completely remove ourself from the toxins in the world, it is possible for us to make some simple choices to help our bodies function at their best. Whether it is choosing organic food, organic cookware, good quality vitamins, or natural health products, these little steps can make a big difference. Below are some options to consider in your quest for healthy lifestyle which will lead to a happy life.



Our Story

My husband was ok if I wanted to spend money on good quality vitamins but he wasn't interested for himself. A friend who is a nurse did some research on Shaklee products. As expected, she learned that there were studies that showed that people who took Shaklee vitamins were more healthy than those who took lesser quality vitamins or no vitamins at all.

Here's the shocking part. The study found that those who took low quality vitamins were actually less healthy than those who took no vitamins. The reason is that the low quality vitamin makers are not careful about toxins or pollutants are allowed into the vitamins. In addition, the concentration of the vitamins was much lower therefore you really weren't getting a full dose.

Perhaps most interesting is that my husband, the ultimate skeptic, started taking the Shaklee Vitalizer Pack. He didn't think there was any noticeable difference. Then he ran out and started noticing how he was starting to get sluggish and not feel as on top of things. Shaklee may cost more but you definitely get what you pay for. Vitamins produced by a company that takes pride in providing the highest quality products. If you are interested in Shaklee products, feel free to send me an email at ContactUs@OverflowLiving.com.


Healthy Urban Kitchen Cookbook

Nutrition, cooking and lifestyle for vibrant health and fat loss. Includes blog with various tips. Click Here for more details.


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